I am not falling asleep well at night, and staying asleep far later than I should in the morning. It takes me roughly three hours to get awake enough to be useful, and by then I need a nap anyway.
No more sugar, no more caffeine. No more foods I eat even though I know they make me ill. (Which I guess means no more booze, either).
Once I finish the stuff in my fridge ^_^
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